Fundamentals
WeTRAIN Group Fitness
Overview
New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our group training environmentClub features
Attendance type:
PhysicalActivity details:
0H45M sessions between 17:45 and 18:30 every Wednesday from 05/07/2023 till 27/03/2024
0H45M session between 17:45 and 18:30 on 11/09/2024
0H45M session between 17:45 and 18:30 on 18/09/2024
0H45M session between 17:45 and 18:30 on 25/09/2024
0H45M session between 17:45 and 18:30 on 18/09/2024
0H45M session between 17:45 and 18:30 on 25/09/2024
![WeTRAIN Group Fitness](https://teamupstatic.com/provider_logos/2219427-2020_01_30_15_50_02.png)