Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
09:45 and every Friday from 09/01/2026 till 25/12/2026
1H session between 09:45 and 10:45 on 09/01/2026
1H session between 09:45 and 10:45 on 16/01/2026
1H session between 09:45 and 10:45 on 23/01/2026
1H session between 09:45 and 10:45 on 30/01/2026
1H session between 09:45 and 10:45 on 06/02/2026
1H session between 09:45 and 10:45 on 13/02/2026
1H session between 09:45 and 10:45 on 20/02/2026
1H session between 09:45 and 10:45 on 27/02/2026
1H session between 09:45 and 10:45 on 16/01/2026
1H session between 09:45 and 10:45 on 23/01/2026
1H session between 09:45 and 10:45 on 30/01/2026
1H session between 09:45 and 10:45 on 06/02/2026
1H session between 09:45 and 10:45 on 13/02/2026
1H session between 09:45 and 10:45 on 20/02/2026
1H session between 09:45 and 10:45 on 27/02/2026