Cardiac Rehab

Serco Leisure

Overview

Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion

Club features

Activity type:

Cardiac Rehab, Group Exercise

Attendance type:

Physical

Activity details:

14:00 and every Thursday from 11/04/2024 till 05/11/2026

Expand to see individual sessions

1H session between 14:00 and 15:00 on 01/05/2025
1H session between 14:00 and 15:00 on 08/05/2025
1H session between 14:00 and 15:00 on 15/05/2025
1H session between 14:00 and 15:00 on 22/05/2025
1H session between 14:00 and 15:00 on 29/05/2025
1H session between 14:00 and 15:00 on 05/06/2025

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