Cardiac Rehab
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
Cardiac Rehab, Group ExerciseAttendance type:
PhysicalActivity details:
14:00 and every Thursday from 11/04/2024 till 02/01/2025
1H session between 14:00 and 15:00 on 28/11/2024
1H session between 14:00 and 15:00 on 05/12/2024
1H session between 14:00 and 15:00 on 12/12/2024
1H session between 14:00 and 15:00 on 19/12/2024
1H session between 14:00 and 15:00 on 02/01/2025
1H session between 14:00 and 15:00 on 09/01/2025
1H session between 14:00 and 15:00 on 16/01/2025
1H session between 14:00 and 15:00 on 05/12/2024
1H session between 14:00 and 15:00 on 12/12/2024
1H session between 14:00 and 15:00 on 19/12/2024
1H session between 14:00 and 15:00 on 02/01/2025
1H session between 14:00 and 15:00 on 09/01/2025
1H session between 14:00 and 15:00 on 16/01/2025