Cardiac Rehab

Serco Leisure

Overview

Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion

Club features

Activity type:

Cardiac Rehab, Group Exercise

Attendance type:

Physical

Activity details:

15:00 and every Thursday from 11/04/2024 till 08/10/2026

Expand to see individual sessions

1H session between 15:00 and 16:00 on 18/12/2025
1H session between 15:00 and 16:00 on 08/01/2026
1H session between 15:00 and 16:00 on 15/01/2026
1H session between 15:00 and 16:00 on 22/01/2026
1H session between 15:00 and 16:00 on 29/01/2026
1H session between 15:00 and 16:00 on 05/02/2026

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