Stretch and Mobility
Lewisham Community Space
Overview
Stretch and Mobility Session
Join us for a rejuvenating Stretch and Mobility session, designed to enhance your flexibility and overall well-being. Whether you're a seasoned yogi or a complete beginner, this session is perfect for anyone looking to improve their range of motion and release tension.
Who can Join
This session is open to all genders and ages, with no restrictions on who can participate. We welcome individuals of all abilities, including those who may require additional support due to hearing, physical, learning, visual impairments, or mental health issues.
What to expect
Expect a calming atmosphere as our experienced instructors guide you through a series of gentle stretches and mobility exercises. You'll leave feeling refreshed, relaxed, and more in tune with your body.
Club features
Accessibility types:
Hearing impairment, Physical impairment, Learning impairment, Visual impairment, Mental health issuesActivity type:
Flexibility/StretchingAttendance type:
PhysicalActivity details:
14:30 and 14:30 from 07/10/2025 till 24/12/20251H session between 14:30 and 15:30 on 11/11/2025
1H session between 14:30 and 15:30 on 18/11/2025
1H session between 14:30 and 15:30 on 25/11/2025
1H session between 14:30 and 15:30 on 02/12/2025
1H session between 14:30 and 15:30 on 09/12/2025
1H session between 14:30 and 15:30 on 16/12/2025
1H session between 14:30 and 15:30 on 23/12/2025
