Pound (Borehamwood)
We Move She Moves
Overview
🏋️♂️ Pound Fitness Session in BorehamwoodGet ready to unleash your inner rockstar at our Pound Fitness session in Borehamwood! This high-energy dance fitness class combines cardio, conditioning, and drumming for a full-body workout that will leave you feeling empowered and energised.
Who can JoinThis session is exclusively for females of all abilities and backgrounds. We welcome individuals with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems to join us in a supportive and inclusive environment.
What to expectExpect to sweat, drum, and rock out to the beat of the music in this dynamic Pound Fitness class. Our experienced instructors will guide you through drumming movements and exercises that will tone your muscles and boost your endurance.
CapacityOur session can accommodate up to 16 participants to ensure a personalised experience and individual attention from our instructors.
PricingJoin us for a Pound Fitness session for just £5 per person. Our standard pricing makes it affordable for everyone to rock out and get fit!
LocationCome and join us at our Borehamwood location for an unforgettable Pound Fitness experience. Let the music move you and the drumsticks empower you in this unique workout session.
Club features
Accessibility types:
Hearing impairment, Physical impairment, Learning impairment, Visual impairment, Mental health issues, Social or behavioural problemsActivity type:
Dance FitnessAttendance type:
PhysicalActivity details:
18:30 and 18:30 from 04/09/2024 till 05/09/202445M session between 18:30 and 19:15 on 09/10/2024
45M session between 18:30 and 19:15 on 16/10/2024
45M session between 18:30 and 19:15 on 23/10/2024
45M session between 18:30 and 19:15 on 30/10/2024
45M session between 18:30 and 19:15 on 06/11/2024
45M session between 18:30 and 19:15 on 13/11/2024
45M session between 18:30 and 19:15 on 20/11/2024
45M session between 18:30 and 19:15 on 27/11/2024
45M session between 18:30 and 19:15 on 04/12/2024
