Pound (Borehamwood)

We Move She Moves

Overview

🏋️‍♂️ Pound Fitness Session in Borehamwood

Get ready to unleash your inner rockstar at our Pound Fitness session in Borehamwood! This high-energy dance fitness class combines cardio, conditioning, and drumming for a full-body workout that will leave you feeling empowered and energised.

Who can Join

This session is exclusively for females of all abilities and backgrounds. We welcome individuals with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems to join us in a supportive and inclusive environment.

What to expect

Expect to sweat, drum, and rock out to the beat of the music in this dynamic Pound Fitness class. Our experienced instructors will guide you through drumming movements and exercises that will tone your muscles and boost your endurance.

Capacity

Our session can accommodate up to 16 participants to ensure a personalised experience and individual attention from our instructors.

Pricing

Join us for a Pound Fitness session for just £5 per person. Our standard pricing makes it affordable for everyone to rock out and get fit!

Location

Come and join us at our Borehamwood location for an unforgettable Pound Fitness experience. Let the music move you and the drumsticks empower you in this unique workout session.

If you are struggling to pay we are able to offer a reduced cost of £2 per session, please contact us community.services@hertsmere.gov.uk.