Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
Strength and CoreAttendance type:
PhysicalActivity details:
11:15 and every Friday from 28/11/2025 till 20/11/2026
1H session between 11:15 and 12:15 on 12/12/2025
1H session between 11:15 and 12:15 on 19/12/2025
1H session between 11:15 and 12:15 on 02/01/2026
1H session between 11:15 and 12:15 on 09/01/2026
1H session between 11:15 and 12:15 on 16/01/2026
1H session between 11:15 and 12:15 on 23/01/2026
1H session between 11:15 and 12:15 on 30/01/2026
1H session between 11:15 and 12:15 on 06/02/2026
1H session between 11:15 and 12:15 on 19/12/2025
1H session between 11:15 and 12:15 on 02/01/2026
1H session between 11:15 and 12:15 on 09/01/2026
1H session between 11:15 and 12:15 on 16/01/2026
1H session between 11:15 and 12:15 on 23/01/2026
1H session between 11:15 and 12:15 on 30/01/2026
1H session between 11:15 and 12:15 on 06/02/2026