Chair Stretch and Tone

Legacy Leisure

Overview

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Club features

Activity type:

Strength and Core

Attendance type:

Physical

Activity details:

11:30 and every Wednesday from 26/11/2025 till 16/06/2027

Expand to see individual sessions

1H session between 11:30 and 12:30 on 10/12/2025
1H session between 11:30 and 12:30 on 17/12/2025
1H session between 11:00 and 12:00 on 31/12/2025
1H session between 11:30 and 12:30 on 07/01/2026
1H session between 11:30 and 12:30 on 14/01/2026
1H session between 11:30 and 12:30 on 21/01/2026
1H session between 11:30 and 12:30 on 28/01/2026
1H session between 11:30 and 12:30 on 04/02/2026

View less