STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
13:00 and every Monday from 08/01/2024 till 28/10/2024
45M session between 13:00 and 13:45 on 23/09/2024
45M session between 13:00 and 13:45 on 30/09/2024
45M session between 13:00 and 13:45 on 07/10/2024
45M session between 13:00 and 13:45 on 14/10/2024
45M session between 13:00 and 13:45 on 21/10/2024
45M session between 13:00 and 13:45 on 28/10/2024
45M session between 13:00 and 13:45 on 04/11/2024
45M session between 13:00 and 13:45 on 30/09/2024
45M session between 13:00 and 13:45 on 07/10/2024
45M session between 13:00 and 13:45 on 14/10/2024
45M session between 13:00 and 13:45 on 21/10/2024
45M session between 13:00 and 13:45 on 28/10/2024
45M session between 13:00 and 13:45 on 04/11/2024