STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
14:00 and every Friday from 12/04/2024 till 20/09/2024
45M session between 14:00 and 14:45 on 24/01/2025
45M session between 14:00 and 14:45 on 31/01/2025
45M session between 14:00 and 14:45 on 07/02/2025
45M session between 14:00 and 14:45 on 14/02/2025
45M session between 14:00 and 14:45 on 21/02/2025
45M session between 14:00 and 14:45 on 28/02/2025
45M session between 14:00 and 14:45 on 07/03/2025
45M session between 14:00 and 14:45 on 14/03/2025
45M session between 14:00 and 14:45 on 31/01/2025
45M session between 14:00 and 14:45 on 07/02/2025
45M session between 14:00 and 14:45 on 14/02/2025
45M session between 14:00 and 14:45 on 21/02/2025
45M session between 14:00 and 14:45 on 28/02/2025
45M session between 14:00 and 14:45 on 07/03/2025
45M session between 14:00 and 14:45 on 14/03/2025