STH Chair Based Exercise

Legacy Leisure

Overview

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Club features

Activity type:

Steps to Health, Chair Based Exercise

Attendance type:

Physical

Activity details:

14:00 and every Friday from 12/04/2024 till 20/09/2024

Expand to see individual sessions

45M session between 14:00 and 14:45 on 27/06/2025
45M session between 14:00 and 14:45 on 04/07/2025
45M session between 14:00 and 14:45 on 11/07/2025
45M session between 14:00 and 14:45 on 18/07/2025
45M session between 14:00 and 14:45 on 25/07/2025

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