STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
14:00 and every Friday from 12/04/2024 till 20/09/2024
45M session between 14:00 and 14:45 on 29/11/2024
45M session between 14:00 and 14:45 on 06/12/2024
45M session between 14:00 and 14:45 on 13/12/2024
45M session between 14:00 and 14:45 on 20/12/2024
45M session between 14:00 and 14:45 on 27/12/2024
45M session between 14:00 and 14:45 on 03/01/2025
45M session between 14:00 and 14:45 on 10/01/2025
45M session between 14:00 and 14:45 on 17/01/2025
45M session between 14:00 and 14:45 on 06/12/2024
45M session between 14:00 and 14:45 on 13/12/2024
45M session between 14:00 and 14:45 on 20/12/2024
45M session between 14:00 and 14:45 on 27/12/2024
45M session between 14:00 and 14:45 on 03/01/2025
45M session between 14:00 and 14:45 on 10/01/2025
45M session between 14:00 and 14:45 on 17/01/2025