Functional Fitness Class for Seniors (50+) Stirchley | Every Body Moves

Functional Fitness Class for Seniors (50+) Stirchley

System Fitness C.I.C.

Overview

All round fitness class for seniors incorporating endurance, strength and balance exercises. Variations of exercises are shown to support different abilities. Each class is a little different but always fun and friendly! The class is now taking place in Stirchley Baths Community Centre.
Functional Fitness Class for Seniors (50+) Stirchley

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Social or behavioural problems

Activity type:

Functional Fitness, Natural Movement, Resistance Bands

Attendance type:

Physical

Activity details:

55M sessions between 11:00 and 11:55 every Wednesday from 10/01/2024 till 11/12/2024
55M session between 11:00 and 11:55 on 25/09/2024
55M session between 11:00 and 11:55 on 02/10/2024

Location:

Stirchley Baths Bournville Lane Stirchley Birmingham UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 3.5

Accessibility Information:

Wheel chair accessable

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