Functional Fitness Class for Seniors (50+) Stirchley | Every Body Moves

Functional Fitness Class for Seniors (50+) Stirchley

System Fitness C.I.C.

Overview

All round fitness class for seniors incorporating endurance, strength and balance exercises. Variations of exercises are shown to support different abilities. Each class is a little different but always fun and friendly! The class is now taking place in Stirchley Baths Community Centre.
Functional Fitness Class for Seniors (50+) Stirchley

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Social or behavioural problems

Activity type:

Functional Fitness, Natural Movement, Resistance Bands

Attendance type:

Physical

Activity details:

55M sessions between 11:00 and 11:55 every Wednesday from 09/10/2024 till 10/09/2025
55M session between 11:00 and 11:55 on 27/11/2024
55M session between 11:00 and 11:55 on 04/12/2024
55M session between 11:00 and 11:55 on 11/12/2024

Location:

Stirchley Baths Bournville Lane Stirchley Birmingham UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 4

Accessibility Information:

Wheel chair accessable

Get involved