Functional Fitness Class for Seniors (50+) Stirchley | Every Body Moves

Functional Fitness Class for Seniors (50+) Stirchley

System Fitness C.I.C.

Overview

All round fitness class for seniors incorporating endurance, strength and balance exercises. Variations of exercises are shown to support different abilities. Each class is a little different but always fun and friendly! The class takes place in Stirchley Baths Community Centre. There are two sessions held at either 9.45 or 11am.
Functional Fitness Class for Seniors (50+) Stirchley

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues

Activity type:

Functional Fitness, Natural Movement, Resistance Bands

Attendance type:

Physical

Activity details:

55M sessions between 09:45 and 10:40 every Wednesday from 26/02/2025 till 28/01/2026
55M session between 09:45 and 10:40 on 09/04/2025

Location:

Stirchley Baths Bournville Lane Stirchley Birmingham UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 4

Accessibility Information:

Wheel chair accessable

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