Over 50's Functional Fitness Class | Every Body Moves

Over 50's Functional Fitness Class

System Fitness C.I.C.

Overview

Functional Fitness class for over 50's to maintain and improve Endurance, Mobility, Balance and Strength. Exercises are led to suit all levels. Free Strength band is given to attendees. The class is now held in the Greenlands Inn, Longbridge Lane, (directly opposite the railway station). The first class is Free, then its £3.50 per session. Not sure if this is for you? We are happy to discuss let us know we are also able to offer our Free Functional Fitness MOT scheme. See website for details.
Over 50's Functional Fitness Class

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Functional Fitness, Otago, Natural Movement

Attendance type:

Physical

Activity details:

55M sessions between 09:30 and 10:25 every Tuesday from 24/09/2024 till 26/08/2025
55M session between 09:30 and 10:25 on 26/11/2024
55M session between 09:30 and 10:25 on 03/12/2024
55M session between 09:30 and 10:25 on 10/12/2024

Location:

The Greenland's Inn Longbridge Lane Longbridge Birmingham UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 4

Accessibility Information:

Fully wheel chair accessible / disabled parking.

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