Join our Strength and Balance Classes for older adults!
Isle of Wight Council Public Health
Overview
Come and join our dynamic fitness class tailored for older adults focusing on strength and balance! - Improve balance - Improve confidence - Have fun while staying active - Stay independent and mobile All equipment provided * Stay for a cup of tea and a chat after the class and connect with others.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
General Fitness for Older AdultsAttendance type:
PhysicalActivity details:
1H sessions between 13:00 and 14:00 every Tuesday from 10/02/2026 till 31/03/2026
1H session between 13:00 and 14:00 on 10/02/2026
1H session between 13:00 and 14:00 on 17/02/2026
1H session between 13:00 and 14:00 on 24/02/2026
1H session between 13:00 and 14:00 on 17/02/2026
1H session between 13:00 and 14:00 on 24/02/2026