MissFits Workout®: Playground!

MissFits Workout®

Overview

A fun and friendly small group training sessions using hand weights, resistance bands and other small pieces of equipment. We work on functional fitness including strength, balance, coordination and flexibility as well as well as cardiovascular fitness. You can do as much or as little as you want - with the opportunity to push yourself to work harder if you want to.

Club features

Accessibility types:

Physical impairment, Mental health issues, Hearing impairment

Activity type:

Circuit Training, Flexibility/Stretching, Functional Fitness

Attendance type:

Physical

Activity details:

50M sessions between 10:45 and 11:35 every Saturday from 08/11/2025 till 13/12/2025

Expand to see individual sessions

50M session between 10:45 and 11:35 on 08/11/2025
50M session between 10:45 and 11:35 on 15/11/2025
50M session between 10:45 and 11:35 on 22/11/2025
50M session between 10:45 and 11:35 on 29/11/2025

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