MissFits Workout: Bigger Faster Stronger | Every Body Moves

MissFits Workout: Bigger Faster Stronger

MissFits Workout®

Overview

Bigger Faster Stronger is an introduction to exercise programme for currently inactive adults in bigger bodies who want to improve their health, wellbeing, strength, mobility and quality of life by moving more. This rolling programme of small group weekly sessions will allow those who are new to or returning to exercise to build confidence as well as fitness in a safe and supportive environment, led by a fitness instructor in a bigger body. You will be invited to attend 1 session/hour a week for six weeks.
MissFits Workout: Bigger Faster Stronger

Club features

Accessibility types:

Learning impairment, Physical impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Chair Based Exercise, Functional Fitness, Group Exercise

Attendance type:

Physical

Activity details:

1H sessions between 12:30 and 13:30 every Monday from 10/11/2025 till 09/02/2026
1H session between 12:30 and 13:30 on 10/11/2025
1H session between 12:30 and 13:30 on 17/11/2025
1H session between 12:30 and 13:30 on 24/11/2025

Location:

The Community Hall @ Abbots Ladbrook Drive Colchester UK

Email address:

becky@missifitsworkout.co.uk

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