Walking hockey

Overview

Walking Hockey is exactly as the name suggests - you play Hockey, walking. It’s designed to help people keep an active lifestyle regardless of age, health and ability, as well as getting those back into hockey who had to stop due to injuries or other reasons. As well as the health benefits associated with most forms of physical activity - keeping fit and active, weight loss etc - there are also many social health benefits that come with playing Walking Hockey. Taking time to socialise, meet new people or even build confidence are all part and parcel of taking part in this version of the game. It’s perfect for players who are looking for a less physically demanding version of the game, but still enjoy showing their skills and being involved in the team and social aspect. It is also a good way for those who have never played the sport to give it a go.