MenCap Movement and Relaxation | Every Body Moves

MenCap Movement and Relaxation

Jax Yoga

Overview

Classes created with Adult Learning Disabilities in mind and guided by Jacky. Sessions to music often involve a storyline or theme appropriate to the level and ability of the participants. Helps improve mobility, fitness and brings about a sense of calm.
MenCap Movement and Relaxation

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Chair Yoga, Stretch Class, Natural Movement

Attendance type:

Physical

Activity details:

1H sessions between 13:30 and 14:30 every Friday from 07/02/2025 till 16/01/2026
1H session between 13:30 and 14:30 on 04/04/2025
1H session between 13:30 and 14:30 on 11/04/2025
1H session between 13:30 and 14:30 on 18/04/2025

Location:

Weoley Castle Community Centre (Midland Mencap) Bottetourt Road Birmingham UK

Telephone number:

07792318614

Email address:

jacky.white976@gmail.com

Cost:

£ 7.5

Accessibility Information:

Fully accessible facility

Get involved