Move and Groove

CB11 3NS

Overview

Move and Groove is a weekly programme of music and dance-based activity sessions open to anyone in Uttlesford and delivered free of charge. All movements are adapted for different mobility levels, including wheelchair users. We focus exercises towards indoor fitness activities to encourage individuals to increase their activity levels and build lasting healthy habits.

Club features

Accessibility types:

Learning impairment, Physical impairment, Mental health issues, Social or behavioural problems

Activity type:

Aerobics, Dance Aerobics

Attendance type:

Physical

Activity details:

1H sessions between 15:00 and 16:00 every Thursday from 07/11/2024 till 06/11/2025

Expand to see individual sessions

1H session between 15:00 and 16:00 on 23/01/2025
1H session between 15:00 and 16:00 on 30/01/2025
1H session between 15:00 and 16:00 on 06/02/2025

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Location:

Cafe Cornell Smallbridge Road Saffron Walden UK

Telephone number:

07535 609248

Email address:

info@enterpriseeast.org

Accessibility Information:

Our group is located on the ground floor with wheelchair access and accessible toilets. With support staff on hand who have experience working with a range of additional needs. If you have specific accessibility requests please contact us beforehand to allow suitable adjustments to be put in place.