FLEXERCISE with Mary - Gentle Exercise to Music
FLEXERCISE WITH MARY
Overview
Flexercise is gentle exercise to music to improve coordination, posture and balance. Alongside exercising our bodies we enjoy time together which promotes overall wellbeing. Aimed at older people 50+ but younger people are welcome.
Club features
Activity type:
FLexerciseAttendance type:
PhysicalActivity details:
1H sessions between 10:00 and 11:00 every Monday from 05/01/2026 till 24/08/2026
1H session between 10:00 and 11:00 on 05/01/2026
1H session between 10:00 and 11:00 on 12/01/2026
1H session between 10:00 and 11:00 on 12/01/2026