Mind Body Bootcamp | Every Body Moves

Mind Body Bootcamp

The Beach Wellness

Overview

A motivating new class, encouraging you mentally and physically to achieve your goals of improved cardiovascular performance and strengthened muscles, whilst having fun! Peter, our experienced Personal Trainer, will lead you through an uplifting mind and body workout in a circuit format, allowing you to work at your own pace and ability level, leaving you feeling accomplished, strong and healthy. Perfect after work to de-stress. Please bring your own mat and a bottle of water. Appropriate weights, steps and other equipment will be provided. Please ensure you have completed a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.
Mind Body Bootcamp

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Body Conditioning, Bootcamp

Attendance type:

Physical

Activity details:

45M sessions between 17:45 and 18:30 every Wednesday from 20/12/2023 till 18/12/2024
45M session between 17:45 and 18:30 on 11/09/2024
45M session between 17:45 and 18:30 on 18/09/2024
45M session between 17:45 and 18:30 on 25/09/2024

Location:

The Beach Hotel The Avenue Minehead UK

Telephone number:

01643 709778

Email address:

beachgym@sasp.co.uk

Cost:

£ 6

Accessibility Information:

venues are ground floor and accessible.

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