Spin Fit
The Beach Wellness
Overview
A beautiful combination of 35 minutes of indoor cycling and 10 minutes of stretch, for the perfect cardiovascular and flexibility workout. *Please come at least 5 minutes before class start time, in order to ensure you are comfortable on your bike and so that your instructor, Peter, can run through any necessary safety information with you* Please bring a bottle of water and sweat towel if needed. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Spinning,Attendance type:
PhysicalActivity details:
45M sessions between 18:00 and 18:45 every Monday, Thursday from 16/01/2025 till 15/01/2026
45M session between 18:00 and 18:45 on 20/01/2025
45M session between 18:00 and 18:45 on 23/01/2025
45M session between 18:00 and 18:45 on 27/01/2025
45M session between 18:00 and 18:45 on 30/01/2025
45M session between 18:00 and 18:45 on 03/02/2025
45M session between 18:00 and 18:45 on 06/02/2025
45M session between 18:00 and 18:45 on 23/01/2025
45M session between 18:00 and 18:45 on 27/01/2025
45M session between 18:00 and 18:45 on 30/01/2025
45M session between 18:00 and 18:45 on 03/02/2025
45M session between 18:00 and 18:45 on 06/02/2025