Mind Body Conditioning | Every Body Moves

Mind Body Conditioning

The Beach Wellness

Overview

An innovative new class, encouraging you mentally and physically to achieve your goals of gentle toning. Kim, experienced Personal Trainer, will lead you through an exercise class using bodyweight, light dumbbells, resistance bands and step boxes, to condition your muscles from head to toe. Please bring your own mat and a bottle of water. Appropriate light weights, bands, steps and other equipment will be provided. Please ensure you have completed a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.
Mind Body Conditioning

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Body Conditioning

Attendance type:

Physical

Activity details:

45M sessions between 18:00 and 18:45 every Tuesday from 21/01/2025 till 20/01/2026
45M session between 18:00 and 18:45 on 21/01/2025
45M session between 18:00 and 18:45 on 28/01/2025
45M session between 18:00 and 18:45 on 04/02/2025

Location:

The Beach Hotel The Avenue Minehead UK

Telephone number:

01643 709778

Email address:

beachgym@sasp.co.uk

Cost:

£ 6

Accessibility Information:

venues are ground floor and accessible.

Get involved