Gentle Fitness Pilates | Every Body Moves

Gentle Fitness Pilates

The Beach Wellness

Overview

An opportunity for you to enjoy the benefits of Fitness Pilates in a gentle environment. Expect focus on toning the core, establishing calm and gentle movement, and on balance. Some exercises will be floor-based on your mat, and some will be from a chair. Your Fitness Pilates instructor and experienced Personal Trainer, Kim, is guaranteed to support you in a gently motivating class. Please bring your own mat if you have one, and a bottle of water if required. Small Pilates equipment will be provided by your instructor. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.
Gentle Fitness Pilates

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Circuit Training

Attendance type:

Physical

Activity details:

45M sessions between 14:00 and 14:45 every Wednesday from 20/12/2023 till 18/12/2024
45M session between 14:00 and 14:45 on 27/11/2024
45M session between 14:00 and 14:45 on 04/12/2024
45M session between 14:00 and 14:45 on 11/12/2024

Location:

The Beach Hotel The Avenue Minehead UK

Telephone number:

01643 709778

Email address:

beachgym@sasp.co.uk

Cost:

£ 6

Accessibility Information:

venues are ground floor and accessible.

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