Overview
              Disley Nordic Walks 
Meeting at the War Memorial in Disley ( in front of the Rams Head). We`ll take aprt in a short warm-up before we head off exploring the countryside around the Parish of Disley. I t varies from urban to rural very quickly with differing views to be had on each walk.
The walks are advertised at 90mins but they may take a litlle longer than that, due to terrain, weather, etc.
After the walk there is a short stretching session too.
 
Walk Details
Time 10:30-12:00
Gear 1-2 and hill technique
Distance approx distance of 5km (3 Miles)
Elevation Gain varies
Terrain a variety of woodland trails, rocky bridlepaths, canal towpaths, fields and quiet roads.
What to expect. 
There is a short warm-up before the walk and stretches after it.
Great views, diverse scenery
Insights into local history along the way
A supportive social atmosphere
No need to worry about navigation
Led by an experienced Nordic Walking Instructor who is Outdoor First Aid Trained
 
Whilst we do understand that sometimes it is not possible to make a walk / class, please be aware that we do operate a No refund policy if you give us less than 24 hours` notice. To see the full policy click HERE