Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally for a class which has a focus on 'walking well' with or without poles.
Discover the many secrets of the famous Blue Pool.
Good but uneven paths, some mud and wonderful views.
A marvellous outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.
Toilets and Cafe
