Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 11:00 and 11:45 every Tuesday from 09/07/2024
45M session between 11:00 and 11:45 on 05/11/2024
45M session between 11:00 and 11:45 on 12/11/2024
45M session between 11:00 and 11:45 on 12/11/2024
