Seated Pilates
Everyone Active
Overview
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 15:30 and 16:15 every Monday from 08/07/2024
45M session between 15:30 and 16:15 on 22/09/2025
45M session between 15:30 and 16:15 on 29/09/2025
45M session between 15:30 and 16:15 on 29/09/2025
