Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 15:30 and 16:15 every Monday from 08/07/2024
45M session between 15:30 and 16:15 on 07/10/2024
45M session between 15:30 and 16:15 on 14/10/2024
45M session between 15:30 and 16:15 on 14/10/2024
