Gentle Pilates

Overview

A gentle accessible Pilates class that will ease your pain and stiffness and help you move more freely. For those new to Pilates or who need to take it gently. This class includes standing, seated and lying down mat moves with adaptations as needed. We will focus on balance, functional movement, building strength, mobility, flexibility, breath and relaxation. You will leave the class refreshed, relaxed and relieved from aches and pains.

Club features

Accessibility types:

Mental health, Physical impairment, Social or behavioural

Activity type:

Pilates

Attendance type:

Physical

Activity details:

50M sessions between 09:30 and 10:20 every Monday from 18/08/2025 till 18/03/2027

Expand to see individual sessions

50M session between 09:30 and 10:20 on 13/10/2025
50M session between 09:30 and 10:20 on 20/10/2025
50M session between 09:30 and 10:20 on 27/10/2025
50M session between 09:30 and 10:20 on 03/11/2025

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Location:

Countess Wear Village Hall School Lane Exeter EX2 6LB

Telephone number:

07545219856

Email address:

info@mobilates.com

Accessibility Information:

Everything we do at Mobilates is about inclusivity and accessibility. If there is anything else we can do to help you make the most of your day please let us know. The venue offers level access, free parking on the street outside, and an accessible toilet. All activities are short, inclusive, and can be adapted for seated or wheelchair participation. Need a break? A quiet space will be available for rest and relaxation.