Seated & Supported Pilates | Every Body Moves

Seated & Supported Pilates

Overview

A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on. Ideal for people with a long-term health condition or mobility issue. Or you are struggling with niggles and aches and stiffness. All the exercises are done seated or using the support of the chair. This includes supported standing and supported balance work alongside mobility, strengthening, stretching and relaxation.
Seated & Supported Pilates

Club features

Accessibility types:

Mental health, Physical impairment, Social or behavioural

Activity type:

Pilates

Attendance type:

Physical

Activity details:

50M sessions between 10:00 and 10:50 every Monday, Friday from 22/08/2025 till 22/03/2027
50M session between 10:00 and 10:50 on 10/10/2025
50M session between 10:00 and 10:50 on 13/10/2025
50M session between 10:00 and 10:50 on 17/10/2025
50M session between 10:00 and 10:50 on 20/10/2025
50M session between 10:00 and 10:50 on 24/10/2025
50M session between 10:00 and 10:50 on 27/10/2025
50M session between 10:00 and 10:50 on 31/10/2025
50M session between 10:00 and 10:50 on 03/11/2025
50M session between 10:00 and 10:50 on 07/11/2025

Location:

Wonford Leisure Centre Rifford Road Exeter EX2 6NF

Telephone number:

07545219856

Email address:

info@mobilates.com

Accessibility Information:

Everything we do at Mobilates is about inclusivity and accessibility. If there is anything else we can do to help you make the most of your day please let us know. The venue offers level access, free parking on the street outside, and an accessible toilet. All activities are short, inclusive, and can be adapted for seated or wheelchair participation. Need a break? A quiet space will be available for rest and relaxation.

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