Overview
Join us for Pilates, Yoga, and Qigong sessions, plus a deeply
soothing Sound Bath experience. We’ll have delicious food with
vegan and gluten-free options — and yes, plenty of cake too!
All activities are accessible and designed for people who can't access traditional retreat days or exercise classes.
All taught by people with long term health conditions so you will be well looked after and supported.
The venue offers level access, accessible parking, and an
accessible toilet.
All activities are short, inclusive, and can be adapted for
seated or wheelchair participation.
Need a break? A quiet space will be available for rest and
relaxation.
