MEET UP AND MOVE

Overview

A free, fun gentle exercise session for all ages and abilities to improve wellbeing and general mobility. Exercises can be undertaken seated or standing. No special clothing or footwear are needed, just dress to feel comfortable.

Club features

Accessibility types:

Mental health, Physical impairment

Activity type:

Group Exercise, Chair Based Exercise

Attendance type:

Physical

Activity details:

13H sessions between 08:00 and 21:00 every Thursday from 06/09/2024 till 06/10/2026

Expand to see individual sessions

13H session between 08:00 and 21:00 on 28/11/2024
13H session between 08:00 and 21:00 on 12/12/2024

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Location:

Emmanuel Church New Pier Street Walton on the Naze CO14 8EB

Telephone number:

01255 676151

Email address:

mgtandrews@hotmail.com

Meeting point instructions:

Group meets on Thursday 2.00-3.00pm twice a month on advertised dates.

Accessibility Information:

Step-free access, accessible to individuals with physical impairments or wheelchair users. Disabled toilet available. There is limited parking nearby for blue badge holders.