50+ And Inclusive

Tendring District Council

Overview

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

Club features

Activity type:

Swimming

Attendance type:

Physical

Activity details:

10:30 and every Wednesday from 14/08/2024 till 06/08/2025

Expand to see individual sessions

1H session between 10:30 and 11:30 on 27/11/2024
1H session between 10:30 and 11:30 on 04/12/2024
1H session between 10:30 and 11:30 on 11/12/2024
1H session between 10:30 and 11:30 on 18/12/2024
1H session between 10:30 and 11:30 on 08/01/2025
1H session between 10:30 and 11:30 on 15/01/2025

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