#RunAndTalk

Overview

A social community #RunAndTalk run - not for chasing PB's but enjoying running with others in our local area. This run is suitable for runners age 16+ who can comfortably run for a minimum of 5km. If that's not you at this time please check out our Beginner courses and 'nearly there' runs. This is a #RunAndTalk event - we are always up for talking about mental health! Ascension Running Community aims to grow a community of local runners who will be supportive and encouraging to anyone who runs with us. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. Only buggies designed for running may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies. For more information, please visit https://runtogether.co.uk/running-support/tips-advice/runtogether-with-your-baby/. For information on how to contact England Athletics, please visit https://runtogether.co.uk/about/contact-us/.