In this type of physical activity, the individual completes the activity while seated in a chair . This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain
Club features
Activity type:
Chair Based, Chair Based Exercise
Attendance type:
Physical
Activity details:
1H session between 10:00 and 11:00 on 26/04/2025
Location:
Derby Arena
Royal Way
Pride Park
Derbyshire
DE24 8JB