Chair Based

Derby City Council

Overview

In this type of physical activity, the individual completes the activity while seated in a chair . This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain

Club features

Activity type:

Chair Based, Chair Based Exercise

Attendance type:

Physical

Activity details:

1H session between 11:30 and 12:30 on 29/07/2025

Expand to see individual sessions

1H session between 11:30 and 12:30 on 05/08/2025
1H session between 11:30 and 12:30 on 12/08/2025
1H session between 11:30 and 12:30 on 19/08/2025
1H session between 11:30 and 12:30 on 26/08/2025
1H session between 11:30 and 12:30 on 02/09/2025
1H session between 11:30 and 12:30 on 09/09/2025
1H session between 11:30 and 12:30 on 16/09/2025

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