Chair Based
Derby City Council
Overview
In this type of physical activity, the individual completes the activity while seated in a chair . This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in painClub features
Activity type:
Chair Based, Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H session between 11:30 and 12:30 on 16/09/2025
1H session between 11:30 and 12:30 on 23/09/2025
1H session between 11:30 and 12:30 on 30/09/2025
1H session between 11:30 and 12:30 on 07/10/2025
1H session between 11:30 and 12:30 on 14/10/2025
1H session between 11:30 and 12:30 on 21/10/2025
1H session between 11:30 and 12:30 on 28/10/2025
1H session between 11:30 and 12:30 on 04/11/2025
1H session between 11:30 and 12:30 on 30/09/2025
1H session between 11:30 and 12:30 on 07/10/2025
1H session between 11:30 and 12:30 on 14/10/2025
1H session between 11:30 and 12:30 on 21/10/2025
1H session between 11:30 and 12:30 on 28/10/2025
1H session between 11:30 and 12:30 on 04/11/2025