Chair Based | Every Body Moves

Chair Based

Derby City Council

Overview

In this type of physical activity, the individual completes the activity while seated in a chair . This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain

Club features

Activity type:

Chair Based, Chair Based Exercise

Attendance type:

Physical

Activity details:

1H session between 11:30 and 12:30 on 22/04/2025
1H session between 11:30 and 12:30 on 29/04/2025
1H session between 11:30 and 12:30 on 06/05/2025
1H session between 11:30 and 12:30 on 13/05/2025
1H session between 11:30 and 12:30 on 20/05/2025
1H session between 11:30 and 12:30 on 27/05/2025
1H session between 11:30 and 12:30 on 03/06/2025
1H session between 11:30 and 12:30 on 10/06/2025
1H session between 11:30 and 12:30 on 17/06/2025

Location:

Derby Arena Royal Way Pride Park Derbyshire DE24 8JB

Email address:

active@inderby.org.uk

Cost:

£ 7.45