As the festive period approaches, give yourself the gift of calm, balance, and deep rest. Join us for a soothing afternoon of candlelit restorative yoga, where you’ll be guided through gentle, supportive postures to release tension, quiet the mind, and replenish your energy. This masterclass is all about nurturing your body and soul, creating space to breathe before the whirlwind of Christmas begins. Surrounded by the soft glow of candlelight, you’ll be immersed in an atmosphere of healing, serenity, and deep relaxation. What to Expect: • Restorative yoga to relieve stress and restore balance • A calming, candlelit setting to soothe the senses • Guided relaxation & breathing techniques • Yoga Nidra, to the sound of singing bowls • Time to pause, reset, and reconnect with yourself I hope you can stay a bit longer for some Christmas Refreshments!
