Gentle Yoga
Merakiyoga Surrey
Overview
Move with Ease, Breathe with Calm Slow down and give your body the care it deserves. Gentle Yoga is designed for anyone looking to release stress, improve flexibility, and restore energy without strain. With soothing movements, mindful breathing, and plenty of time to relax, this class is perfect for beginners, seniors, or anyone wanting a softer approach to yoga. The emphasis is on listening to your body, finding balance, and embracing the present moment. Designed to leave feeling lighter, calmer, and more grounded. This class is also an ideal choice for those recovering from injuries, managing chronic pain, or simply seeking a more gentle approach to their yoga practice. 18+
Club features
Accessibility types:
Visual impairment, Hearing impairmentActivity type:
Chair Based Exercise, Hatha Yoga, YogaAttendance type:
PhysicalActivity details:
1H sessions between 09:40 and 10:40 every Wednesday from 06/08/2025
1H sessions between 09:40 and 10:40 every Wednesday from 03/09/2025 till 29/10/2025
1H session between 09:40 and 10:40 on 03/09/2025
1H session between 09:40 and 10:40 on 03/09/2025