Actio After unwind colour visualisation via zoom
Fit2RelaxLondon
Overview
A relaxation and visualisation session via zoom using colour based visualisations and breathing practisesClub features
Accessibility types:
Visual impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problemsActivity type:
Breathwork, Chair Based Exercise, MeditationAttendance type:
PhysicalActivity details:
30M sessions between 17:00 and 17:30 every Wednesday from 23/07/2025
30M session between 17:00 and 17:30 on 17/09/2025