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Actio After unwind colour visualisation via zoom
Fit2RelaxLondon
Overview
A relaxation and visualisation session via zoom using colour based visualisations and breathing practises
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Club features
Activity type:
Chair Based Exercise, Meditation
Attendance type:
Physical
Activity details:
30M sessions between 17:00 and 17:30 every Tuesday from 05/02/2024
Location:
St John’s Medical Centre Lewisham London
Telephone number:
07815886247
Email address:
karen@fit2relax.london
Cost:
£ 5
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