Come and join us for a fun circuit style workout - without the shouting. In this class we will use a mixture of slam balls, dumbbells, barbells and more as we create a workout which will build strength and promote energy levels. This class is perfect whether you have a weight management goal, or want to get lean. Maybe you want to meet new people, and get in some exercise whilst doing it. Don't worry if you are new to exercise, as we have options for everybody. In our classes 'Everybody fits in.'
Club features
Accessibility types:
Mental health issues
Activity type:
Legs Bums And Tums
Attendance type:
Physical
Activity details:
50M sessions between 19:15 and 20:05 every Monday from 24/02/2025
Location:
The Healthy Lifestyle Centre
Abbotshall Road
Catford
SE6 1SQ