Accessible chair yoga course suitable for all ages and levels of fitness. Increases strength and flexibility, improves breathing and lung capacity as well as calming the mind and giving an overall sense of well-being.
Club features
Activity type:
Yoga
Attendance type:
Physical
Activity details:
45M sessions between 12:00 and 12:45 every Monday from 24/06/2024
Location:
Keighley Healthy Living
13 Scott Street
Keighley
West Yorkshire
BD21 2JH