Accessible chair yoga course suitable for all ages and levels of fitness. Increases strength and flexibility, improves breathing and lung capacity as well as calming the mind and giving an overall sense of well-being.
Club features
Activity type:
Yoga
Attendance type:
Physical
Activity details:
45M sessions between 11:00 and 11:45 every Monday from 24/06/2024
Location:
Civic Hall Keighley
81 North St
Keighley
West Yorkshire
BD21 3SH