Live Well : Seated Exercise | Every Body Moves

Live Well : Seated Exercise

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

14:00 and every Monday from 06/01/2025 till 08/12/2025
1H session between 14:00 and 15:00 on 09/06/2025
1H session between 14:00 and 15:00 on 16/06/2025
1H session between 14:00 and 15:00 on 23/06/2025
1H session between 14:00 and 15:00 on 30/06/2025
1H session between 14:00 and 15:00 on 07/07/2025
1H session between 14:00 and 15:00 on 14/07/2025
1H session between 14:00 and 15:00 on 21/07/2025
1H session between 14:00 and 15:00 on 28/07/2025
1H session between 14:00 and 15:00 on 04/08/2025

Location:

Arbroath Sports Centre Keptie Road DD11 3EW

Email address:

arbroathsportscentre@angusalive.scot

Cost:

£ 4