Live Well : Seated Exercise
Angus Alive
Overview
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.Club features
Activity type:
bACTIVE Live WellAttendance type:
PhysicalActivity details:
14:00 and every Monday from 06/01/2025 till 22/12/2025
1H session between 14:00 and 15:00 on 06/01/2025
1H session between 14:00 and 15:00 on 13/01/2025
1H session between 14:00 and 15:00 on 20/01/2025
1H session between 14:00 and 15:00 on 13/01/2025
1H session between 14:00 and 15:00 on 20/01/2025