Live Well : Seated Exercise
Angus Alive
Overview
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+Club features
Activity type:
bACTIVE Live WellAttendance type:
PhysicalActivity details:
10:45 and every Tuesday from 07/01/2025 till 30/12/2025
1H session between 10:45 and 11:45 on 07/01/2025
1H session between 10:45 and 11:45 on 14/01/2025
1H session between 10:45 and 11:45 on 21/01/2025
1H session between 10:45 and 11:45 on 14/01/2025
1H session between 10:45 and 11:45 on 21/01/2025