Live Well : Seated Exercise

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

14:00 and every Monday from 03/06/2024 till 09/12/2024

Expand to see individual sessions

1H session between 14:00 and 15:00 on 25/11/2024
1H session between 14:00 and 15:00 on 02/12/2024
1H session between 14:00 and 15:00 on 09/12/2024
1H session between 14:00 and 15:00 on 16/12/2024
1H session between 14:00 and 15:00 on 23/12/2024

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