Live Well : Seated Exercise
Angus Alive
Overview
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+Club features
Activity type:
bACTIVE Live WellAttendance type:
PhysicalActivity details:
09:00 and every Thursday from 04/04/2024 till 26/12/2024
1H session between 09:00 and 10:00 on 28/11/2024
1H session between 09:00 and 10:00 on 05/12/2024
1H session between 09:00 and 10:00 on 12/12/2024
1H session between 09:00 and 10:00 on 19/12/2024
1H session between 09:00 and 10:00 on 05/12/2024
1H session between 09:00 and 10:00 on 12/12/2024
1H session between 09:00 and 10:00 on 19/12/2024