Live Well : Seated Exercise | Every Body Moves

Live Well : Seated Exercise

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

10:45 and every Tuesday from 02/04/2024 till 17/12/2024
1H session between 10:45 and 11:45 on 26/11/2024
1H session between 10:45 and 11:45 on 03/12/2024
1H session between 10:45 and 11:45 on 10/12/2024
1H session between 10:45 and 11:45 on 17/12/2024
1H session between 10:45 and 11:45 on 24/12/2024

Location:

Saltire Sports Centre 58 Montrose Road DD11 5JN

Email address:

saltiresportscentre@angusalive.scot

Cost:

£ 4