Gentle Yoga & Meditation

Angus Alive

Overview

Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.

Club features

Activity type:

Mind & Body

Attendance type:

Physical

Activity details:

1H30M session between 09:15 and 10:45 on 27/11/2024

Expand to see individual sessions

1H30M session between 09:15 and 10:45 on 04/12/2024
1H30M session between 09:15 and 10:45 on 11/12/2024
1H30M session between 09:15 and 10:45 on 18/12/2024

View less