Gentle Yoga & Meditation

Angus Alive

Overview

Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.

Club features

Activity type:

Mind & Body

Attendance type:

Physical

Activity details:

1H30M session between 09:15 and 10:45 on 02/10/2024

Expand to see individual sessions

1H30M session between 09:15 and 10:45 on 09/10/2024
1H30M session between 09:15 and 10:45 on 16/10/2024
1H30M session between 09:15 and 10:45 on 23/10/2024
1H30M session between 09:15 and 10:45 on 30/10/2024
1H30M session between 09:15 and 10:45 on 06/11/2024
1H30M session between 09:15 and 10:45 on 13/11/2024

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