Live Well Seated Yoga

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

1H session between 12:00 and 13:00 on 26/11/2024

Expand to see individual sessions

1H session between 12:00 and 13:00 on 03/12/2024
1H session between 12:00 and 13:00 on 10/12/2024
1H session between 12:00 and 13:00 on 17/12/2024
1H session between 12:00 and 13:00 on 24/12/2024

View less